CoachAlex.LHS@gmail.com
CoachAlex.LHS@gmail.com
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filler@godaddy.com
The average schedule will be Monday-Friday swim practice at St. Mary's College Pool directly after school. Saturdays will vary from pool practices to drylands at the school and other locations.
The weekly schedule will be posted on the main page during the season.
Meets are on Mondays/Wednesdays/Fridays (mostly Wednesday/Fridays). We will need volunteer timers/admin for each meet. More details will be provided each week.
Please read below for information regarding the equipment.
Full or Small Size - Brand not important
Prefer light colors so goals can be written on, but not a requirement
Strokemaker Brand Required
The amazon link below is for the size 3 (red), but in the images you will find a sizing chart. Once you identify the size for you, search 'Strokemaker Paddles' and the size. Ask Coach Alex if you have questions regarding sizing.