CoachAlex.LHS@gmail.com
CoachAlex.LHS@gmail.com
***DAY ONE WILL BE ON A THURSDAY - WE WILL GO OVER DETAILS REGARDING DRYLANDS AND COMPLETE A WORK OUT (THEN WE WILL SWITCH TO M/W/F)***
OUTSIDE IN THE BUS LOOP
- YOU MUST SIGN UP ON FAMILY ID (DETAILS ON THE HOME PAGE)
- MASKS ARE REQUIRED TO BE WORN AT ALL TIMES UNTIL A COACH STATES OTHERWISE
- WEAR APPROPRIATE CLOTHING FOR THE WEATHER
- WATER BOTTLE, FLOOR MAT (YOGA MAT OR TOWEL WOULD WORK), AND RESISTANCE BAND
IF YOU DO NOT FOLLOW THE ABOVE REQUIREMENTS - YOU WILL BE ASKED TO LEAVE